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Why is Speed Important in Martial Arts? Speed is an important factor in martial arts, particularly in combat-oriented styles. As highlighted in recent research on young karate athletes, speed allows practitioners to execute techniques efficiently and effectively. In karate, all offensive and defensive actions must be performed with maximum speed and considerable force (Kavvoura et … Read more
Embodying the Essence of Martial Arts Martial arts have been an integral part of my life since childhood, imbuing me with confidence and discipline that I believe are meant to be shared with others. But can one merely practice martial arts without embodying the essence of a true Martial Artist? Grand Master Noguera’s question delved … Read more
This question often comes up in emails I receive and phone calls from adults who are interested in getting into the Martial Arts. People often associate Martial Arts – such as Karate, kung fu, and jiu jitsu – as activities for young adults and kids, but that’s really not the case. Over the years I’ve … Read more