THE BEST CONFIDENCE BUILDING MARTIAL ARTS CLASSES in HOWELL!

“Many Parents of children nowadays are concerned their shy Kid may not be fitting in socially at school, or worse they could become a victim of bullying. I help Kids of all ages build Confidence-fast…using a unique martial art called “Hapkido”. Parents Instantly stop worrying as they watch their Child discover their Inner-Power!”

-Master Brian McCann
Founder of Inner-Power Martial Arts

Kids, Teens & Adults • View Our Schedule • See Class Pricing • Book Your 2-Week Trial

Welcome to the #1 Martial Arts Studio in Howell, NJ!

From helping kids improve focus and discipline to giving adults real-world self-defense and stress relief…our Howell community classes empower every age to become their best self!

Worried You Child Might Be Bullied?

A few years ago, my oldest daughter came home from middle school in tears. A group of girls had been bullying her at lunch — making fun of her, isolating her, threatening to fight her. We contacted teachers. We filed reports. Nothing changed.

Then one day, she was terrified. What shocked me most? She had been training in martial arts since she was four years old — yet in that moment, she didn’t feel confident.

That’s when I realized something powerful:

There’s a difference between learning martial arts… and truly believing you can defend yourself!

The Shift That Changed Everything

That weekend, I taught her four simple, real-world Hapkido self-defense techniques — the kind I normally reserve for adults. Something changed immediately. Her posture improved. Her voice steadied. Her fear disappeared.

Monday came. The bully approached her again.This time, my daughter calmly said she wasn’t afraid. And the bullying stopped.

No fight. No escalation. Just confidence!

That Experience Transformed How We Teach at Inner-Power Martial Arts

We don’t just teach boring Karate forms and drills. We teach practical self-defense for kids — designed to stop bullying before it ever becomes physical.

Our Core 24 Hapkido System helps children:

Build real confidence fast
Develop assertiveness without aggression
Learn effective self-defense skills
Stand up to bullies calmly and safely
Walk into school knowing they can handle themselves

Because when a child truly believes they can protect themselves…They carry themselves differently.

And bullies notice that!

Kids, Teens & Adults • View Our Schedule • See Class Pricing • Book Your 2-Week Trial Trial

Our Classes

Little Ninjas: Where Big Confidence Begins

(Ages 4 -6) Our Little Ninja classes are designed specifically for preschoolers — high-energy, age-appropriate, and fun from start to finish. We know young children learn best through movement and encouragement. That’s why every class keeps them engaged while quietly building the skills that matter most: Focus and listening Coordination and balance Respect and self-control Confidence speaking up and trying new things Through simple martial arts drills, games, and positive coaching, your child learns how to follow directions, complete tasks, and feel proud of their progress. And when a preschooler starts believing “I can do this,” everything changes — at home, at school, and with friends. Because big confidence… starts small!

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The Core 24 Jr. Hapkido Program: Real Skills. Real Confidence.

(Ages 7-12) Our Core 24 /Jr. Hapkido program is designed to help your child unlock their true inner strength — not just physically, but mentally and emotionally. Each action-packed class blends practical self-defense with character development in a fun, structured, and supportive environment. Students develop: Real-world self-defense skills Focus and self-discipline Calm confidence under pressure Leadership and respect for others Through our structured Core 24 Hapkido system, kids learn how to handle challenges — including bullying — without aggression, using smart technique and control. When a child knows they can protect themselves, they carry that confidence everywhere they go. And that’s where real growth begins.

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Teen & Adult Hapkido: Strength with Purpose

(Ages 13 & up) Our Teen & Adult Hapkido program is built for real-world confidence, practical self-defense, and personal growth at every level. Each high-energy class challenges you physically while sharpening your mental focus in a structured, supportive environment. Students develop: Practical self-defense skills that work under pressure Strength, conditioning, and flexibility Discipline and mental resilience Calm control in high-stress situations Through striking, joint locks, throws, and grappling, you’ll gain the ability to protect yourself while building the confidence that carries into work, school, and everyday life. Because true strength isn’t just physical — it’s knowing you’re prepared

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Our Kids Karate Classes are designed to help your Child:

Kids, Teens & Adults • View Our Schedule • See Class Pricing • Book Your 2-Week Trial

Our Adult Self-Defense classes will give you:

Kids, Teens & Adults • View Our Schedule • See Class Pricing • Book Your 2-Week Trial

What Howell & Jackson Families are Saying

So happy we chose Inner-Power Martial Arts. My son has been going for about a year, moving up in rank, gaining self-esteem and confidence along the way. Brian and his staff are fun, motivating, and inspirational to my son. I highly recommend this dojo at anyone. Comfortable atmosphere, flexible schedules, and friendly staff makes this a great place to bring your family!

Master McCann and his team of instructors at Inner-Power run a program that is absolutely the best in Monmouth County. My youngest daughter (4-years-old) is a student in the Little Ninja’s class. She is receiving such an enriched martial arts experience. For the entire class period, there are high energy engaging activities, positive encouragement, teaching of proper form, teaching of proper technique, and an overall focus on following directions, respecting each other.

My 8 year old daughter had tried soccer, softball, gymnastics and just didn’t have the desire to continue with those sports. My wife and I decided to take her for a trial class at Inner Power Martial Arts. All I can say is Master Brian McCann and ALL the staff and instructors at Inner Power are extremely attentive and genuinely care about helping all their students.

Master Brian and all the instructors at this Academy are amazing. My teen daughter has learned so much. She has such a great feeling of accomplishment and her confidence has increased greatly. The sense of comradery among all students in every level is amazing. The instructors foster a team unity and lead by example. I am glad she will have this self defense foundation before she goes off to college.

I think a lot of people think about getting involved in martial arts, for many reasons, whether just for fun, self-defense, or the passion of competing and growing. But most don’t even get started because they feel very intimidated and self-conscious, afraid they can’t do it, even afraid just to show up and check it out.
If that’s you, you definitely need to go check out Inner Power Martial Arts

FIVE-STAR Google Rating!

2024 Monmouth County Community Choice Award finalist

FAQ

Welcome!

Where can I find your Kids schedule?

What's the easiest way to get started?

How long has Inner-Power been serving Howell, NJ ?

Is there any obligation to continue after the trial period ends?

We want you to absolutely love your experience with us, and we’re confident you will! However, if you decide not to continue after your trial, that’s completely okay. There’s no obligation—your trial is simply an opportunity to explore our classes and see if we’re the right fit for you or your child.

How many classes can we attend each week?

Most of our students choose to attend classes 1-3 times per week, depending on their schedule and goals. If you happen to miss a class, no worries—we offer make-up classes at no additional cost to ensure you stay on track with your training.

Do I need to commit to a long-term contract?

Not at all! We offer flexible month-to-month programs, so you can enjoy the benefits of martial arts training without any long-term commitment. You’re free to continue for as long as it works for you or your child.

The Hapkido Difference

Hapkido isn’t just another martial art.It’s a complete self-defense system from Korea designed to build real-world confidence for both adults and kids.

For Adults

If you’ve ever wondered, “Could I actually defend myself?” — this training answers that question. You’ll learn practical self-defense using powerful strikes, throws, joint locks, and grappling techniques that work in real situations , not just in a tournament.

You’ll develop:

This isn’t just fitness. It’s capability. And that changes how you carry yourself every day.

For Kids

For children, Hapkido is a confidence-builder first and self-defense second. Because the truth is, most bullying situations are stopped long before anything physical happens. Through leverage, redirection, and smart technique, kids learn how to handle bigger opponents without relying on size or strength.

More importantly, they develop:

When a child knows they can protect themselves, something shifts. They walk differently.They speak differently. They believe differently.

At Inner-Power Martial Arts, we don’t just teach techniques.We build confident kids. We build capable adults. And we create families who feel stronger — inside and out.

Kids, Teens & Adults • View Our Schedule • See Class Pricing • Book Your 2-Week Trial