5 Things to Do If Your Child Is Being Bullied (and How Martial Arts Can Help Kids in Howell & Jackson NJ Stand Up for Themselves)
Every parent dreads the moment they learn their child is being bullied.
Whether it happens on the playground, in the classroom, or online, bullying can leave lasting emotional scars that affect confidence, grades, and happiness.
If you live in Howell or Jackson NJ, there are practical steps you can take today to protect and empower your child.
Here are five things every parent should do if their child is being bullied — plus how training at Inner-Power Martial Arts can help.
Listen First — Without Judgment
When your child opens up about being bullied, the most powerful thing you can do is listen.
Avoid interrupting or jumping straight to advice. Let them know you’re proud of them for telling you.
Tip: Ask open-ended questions:
“What happened next?”
“How did that make you feel?”
“What do you wish could happen now?”
At Inner-Power Martial Arts, we talk with kids every day about confidence, emotions, and communication. Listening is step one in helping them rebuild their self-esteem.
Notify Teachers or School Staff
Bullying isn’t something kids should face alone.
If incidents happen at school, reach out to teachers, guidance counselors, or administrators as soon as possible. Provide specific details — dates, locations, names, and what was said or done.
Most schools in Howell and Jackson Townships have anti-bullying policies and can intervene quickly when parents report clear facts.
Teach Confidence and Body Language
Bullies often target children who appear unsure or afraid.
Teaching confident posture, eye contact, and assertive communication can make a huge difference.
This is where martial arts training truly shines.
At Inner-Power Martial Arts in Howell, we teach kids to stand tall, speak clearly, and set healthy boundaries — not through aggression, but through self-respect and presence.
Even a few weeks of consistent training can transform how a child carries themselves at school.
Build Real-World Self-Defense Skills
Knowing how to stay calm under pressure and escape dangerous situations is a life skill every child should have.
Through authentic Hapkido, students at Inner-Power learn:
Awareness of surroundings
Verbal de-escalation techniques
Safe escape and control skills
When to walk away and when to seek help
We teach kids that self-defense is about confidence and control, not violence.
Our classes help them realize they have options — and that awareness alone often stops bullying before it escalates.
Surround Your Child with Positive Role Models
Bullied kids often feel isolated. They need mentors and peers who uplift them.
At Inner-Power Martial Arts, our instructors reinforce positive habits every class:
Respect for others
Discipline and responsibility
Teamwork and leadership
Goal-setting and achievement
Being part of a supportive martial arts community gives kids new friends who share their values and encourage them to grow.
How Martial Arts Stops Bullying Before It Starts
Confidence is the ultimate anti-bullying tool.
When kids know they can defend themselves, they walk differently, talk differently, and think differently.
That new mindset discourages bullies and attracts positive friends instead.
Parents in Howell and Jackson NJ often tell us their children show dramatic improvement in focus, respect, and behavior at home after just a few weeks of training.
What Makes Inner-Power Different?
While many schools teach generic “karate” or “taekwondo,” Inner-Power Martial Arts specializes in orthodox Jungki Kwan Hapkido — a Korean art focused on leverage, control, and personal development.
Our programs are:
Taught by Master Brian McCann (30+ years experience)- Safe and age-appropriate for kids 4 and up
- Backed by 5-Star Google Reviews from Howell and Jackson families
- Built on values of respect, discipline, and confidence
We’re proud to be known as one of Monmouth County’s most trusted martial arts schools — helping kids and adults grow stronger inside and out since 2001.
Take the First Step Today
If your child is being bullied or struggles with confidence, don’t wait for things to get worse.
Try a free class at Inner-Power Martial Arts and see how quickly their attitude changes.
Located in Howell NJ, minutes from Jackson & Freehold.
(732)886-5556
Key Takeaway
Bullying can be painful, but it doesn’t define your child.
With your support — and the right environment — they can rebuild confidence, make positive friends, and learn to stand up for themselves.
At Inner-Power Martial Arts, we don’t just teach kicks and punches.
We teach inner strength, self-respect, and the power to overcome.
